A little sanctuary of peace
in a busy world...

Events

Most events take place at HedgeRose Healing in South Warrington, but workshop venues will vary. Please check event details carefully as you book.

Meditation Group
Every Thursday 8-9pm at HedgeRose Healing. Please contact me for details. Currently full
 
Spiritual Development Group
with Debbie Ogden
First Tuesday of every month 7.30-9.30pm Please contact me for details. 

 


Workshops

You will see that we are offering our workshops with varying price options. We simply wish to make the workshops as accessible as possible and trust everybody to pay what they can afford. Everyone who attends will be receiving the same workshop experience. Please choose the appropriate price for you in the drop down menu when you book.

 

Enjoying Time to Pause

November 12th 3pm - 6pm
Hosted by Mima Cornish and Tabitha Cohen
Daresbury Village Hall, Daresbury

Bringing together the shared energy of Tabitha & Mima to allow us time to be quiet in body and mind.
As we reach the end of the harvest season and move towards the darker half of the year we naturally turn inwards and reflect. This workshop will help us build warmth before we turn inward and reflect on the year so far.

For a place please visit Yoga in Cheshire Website
 

Meditations, Mandalas and Colour

November 19th 10am - 3pm
Hosted by Mima Cornish and Jane Rigby
at The Milner Institute, Moore, WA4 6TZ
An immersive day of meditation and creativity - exploring the influence of colour upon our lives while creating your very own mandala thats yours forever. 
Mandalas are a Universal symbol of the Sacred. Mima will guide you through the simple techniques necessary to create your own beautiful artwork, while Jane will be there to guide you through the colour wheel and interpret your colour choices with you.

This workshop is suitable for all abilities. All materials are included in the price.  Refreshments are provided but please bring a packed lunch. We will finish the day with a group creation of a stunning nature mandala.
 
Workshop November 19th


Mindfulness and Meditation

Saturday November 25th   10am - 3pm

Hosted by Mima Cornish and Rachel Millsted
at The Milner Institute in Moore WA4 6TZ

 

Come and spend the day immersing yourself in the practice of meditation. Exploring differnent techniques while enjoying the increased energy of a group, we will gently guide you to help you find your own individual meditation journey.
Rachel Millsted trained at the Center for Mindfulness, University of Massachusetts and is a qualified Mindfulness Based Stress Reduction (MBSR) teacher. As well as teaching mindfulness, she works as an Acupuncturist, helping people to find mind and body wellness. She has a degree in Psychology and previously worked in the NHS in the Mental Health sector. Mima Cornish is a qualified meditation teacher with 5 years experience running meditation classes in the NW. You can find some of her guided meditations on youtube.

Workshop 25th November
Healing to renew and rejuvenate you
Cards to enlighten and guide you
Meditation to relax you, and give you clarity for the week ahead
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