Meditation

There are lovely opportunities to meditate with HedgeRose Healing

I host friendly and relaxed groups in which I teach different styles and techniques of meditation. No two sessions are ever the same – but the results are! We always achieve a profound experience of relaxation and connection. 

I hope my love of Nature, art and literature comes through in my guided meditations. I usually gain inspiration while meditating myself, and use the themes so important for our Spiritual wellbeing – those of connection to Nature and Spirit, and being truly present in the moment.

Many folks feel that meditation is not accessible for them - please trust me when I say, it is more accessible that you think! I teach many styles and techniques, and promote autonomy to help you to find the methods that work for you. Being adhd myself, I understand some of the hurdles, but also just how beneficial it can be.

It would be lovely to see you in person for meditation at Norton Priory. Those of you that know the Priory will know just how beautiful the space is, and what a privilege it’ll be to use the unique energy of the place to meditate. The group is on various weekend mornings 9am, and £8 per week. More information and tickets can be found on the Norton Priory Website here.

One to One tuition is available, and I am available to teach or speak at your group. Please get in touch if you are interested, or have any questions.