Read below about the different counselling sessions I offer. Our sessions can be in person, online and via telephone
Counselling
Are you feeling overwhelmed and need someone to talk to?
My practice is a calm and welcoming space for you to come and explore emotions and issues that may have become too heavy to carry alone. The work we will do is to give you clarity and empowerment.
I am a fully qualified Integrative Counsellor. This is a modality underpinned in the gentle art of person centred theory – where the session really is about you and your thoughts and emotions. Where the integrative counsellor differs, is that they also bring in skills and interventions from other tried and tested modalities so that your experience of counselling is tailor made for you.
Please get in touch if you’d like to discuss booking appointments. I am a registered member of the British Association for Counselling and Psychotherapy, and therefore adhere to their ethical framework of professional conduct .
Sessions are 50 minutes long, after an initial free 15 minute consultation. Sessions are £50
Counselling
Your regular 50 minute session of integrative counselling would also include Spiritual insights or tools. These will be agreed together at the initial 15 minute consultation. Please mention this yourself if this is something that you’re interested in exploring.
Sessions are 50 minutes long, after an initial free 15 minute consultation. Sessions are £50
Counselling
Experience counselling in nature
Outdoor Counselling involves your session taking place outside, as we go somewhere pleasant, allowing you to feel the nurturing influence of nature all around you. The structure is otherwise the same, with the sessions being 50 minutes long and all issues relating to being outdoors are discussed at the initial consultation. It can be a walking session, or a seated session in beautiful surroundings. It is also possible to have some sessions outside, and some in the therapy room, depending on weather. Locations for outdoors therapy can be discussed to make the session accessible for all.
Sessions are 50 minutes long, after an initial free 15 minute consultation. Sessions are £50
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" I bring Mima all these threads and she helps me weave them all together, and she helps me weave them into a pattern that makes sense. I have something tangible to move forward with now. Thank you"
"Mima has helped me so much. I feel so supported by her and never feel judged. I feel able to open up and tell her anything."
"Mima is an amazing therapist! She helped me work through my stress and anxiety and I feel so much better since I started working with her. She is kind, funny and has shared so many useful strategies to help me manage my mental health. She also has lots interesting meditation practises to share too. Can't recommend her enough!"
